Tips to prevent falls provided by Medical City North Hills

North Richland Hills, Texas — For Fall Prevention Month, Medical City North Hills experts are educating the community about preventing falls. In 2025 so far, Medical City North Hills has treated over 500 patients in the emergency room after taking a serious fall.

“Falls can happen at any age,” says Curtis H. Johnson, MD, medical director of emergency services at Medical City North Hills. “But older individuals are more likely to fall and experience a serious injury as a result.”

According to the Centers for Disease Control and Prevention (CDC), one in four people over age 65 fall each year often with serious health consequences. Falls are the leading cause of accidental death in this age bracket, a startling fact presented by Medical City North Hills trauma experts at educational seminars.

To help prevent falls, medical experts recommend:

• Clearing clutter or any tripping hazards such as loose cords or rugs
• Ensuring good lighting throughout the house
• Using non-slip mats or installing grab bars in the bathtub and shower
• Wearing appropriate footwear with a non-slip sole
• Moving slowly when getting out of bed or a chair
• Use balance assistive devices, such as canes or walkers, if recommended by your doctor

To continue improving care delivery across generations, community members interested in an educational seminar about trauma and fall prevention may fill out a community service request.

Medical City North Hills medical experts recommend seeking medical attention for serious falls. Learn more about emergency services at Medical City North Hills.