Blog
Sign Up for Our Healthy Living Newsletter
Explore Blog Articles
Find an Article
Explore by Specialty
Explore by Year Published
Displaying 1-10 of 100 Articles
- How weight loss surgery can affect your personalityApril 07, 2025Medical City HealthcareAre there personality changes after weight loss surgery?
- What does heart rate variability tell us about stress?April 07, 2025Medical City HealthcareWhile most of us are aware stress causes blood pressure to increase, there is also a little-known connection between heart rate variability and stress.
- Intermittent fasting: Does it work and can it be done safely?April 07, 2025Medical City HealthcareAre you curious about side effects of intermittent fasting? Intermittent fasting is a way of eating that can lead to weight loss.
- What you should know about measlesMarch 05, 2025Medical City HealthcareMeasles, a virus that was declared eliminated in the U.S. 25 years ago, has returned in several states.
- Cold plunge benefits: How to do it safelyMarch 03, 2025Medical City HealthcareLearn about cold plunge benefits, such as muscle recovery and improved circulation, as well as how to take the plunge safely.
- Screen time before bed: How tech affects sleep habitsMarch 03, 2025Medical City HealthcareScreen time before bed is common. But experts agree it can prevent you from getting the sleep you need.
- What is chair yoga and who is it best for?March 03, 2025Medical City HealthcareWhat is chair yoga? It involves using a chair for poses and stretches. Learn about the physical and mental health benefits as well as how to get started.
- How to deal with seasonal depressionFebruary 10, 2025Medical City HealthcareLearn how to deal with seasonal depression with techniques such as light therapy and mindfulness, and when to seek health from a professional.
- What is grounding and is it really good for you?February 03, 2025Medical City HealthcareLearn about what is grounding and how it can benefit your health and improve your mood.
- Processed foods that are good for you: What are they?February 03, 2025Medical City HealthcareYou can find processed foods that are good for you in almost every department of your supermarket.